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Egg Salad on Rice Cakes

  • Writer: Michael Beiter
    Michael Beiter
  • Apr 5
  • 1 min read



Serves 2 - 20 Minutes


What you need:

  • 6 eggs

  • 0.7 oz (20g) fresh dill

  • 2 green onions

  • Juice of 1 lemon

  • 2.1 oz (60g) Greek yogurt

  • 1 tsp Dijon mustard

  • 6 rice cakes

  • 1 tomato


What to do:

Boil eggs for 7 minutes, cool, peel, and mash.

Mix with dill, green onions, lemon juice, yogurt, and mustard.

Season.

Spread on rice cakes, top with tomato, garnish with dill, and serve.


Nutrition Facts: 348 kcal — 27g carbs — 24g protein — 16g fat

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