Serves 4 - 20 Minutes

What you need:

  • 1 onion, diced

  • 4 oz (115g) spinach

  • 1 lb (425g) firm tofu, crumbled

  • 15 oz (425g) chickpeas, mashed

  • 2 tsp turmeric

  • 2 tbsp nutritional yeast

  • 2 oz (60g) sun-dried tomato pesto

What to do:

Heat olive oil in a pan. Cook onion 4–5 minutes.

Add spinach and cook until wilted.

Stir in tofu, chickpeas, turmeric, and nutritional yeast.

Mix in pesto and cook another 2 minutes.

Serve immediately.

Nutrition Facts:

332 kcal — 26g carbs — 21g protein — 16g fat